Clapham’s Omnibus Theatre announces next season’s schedule

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Omnibus Theatre – a multi-award-winning independent theatre in Clapham, South London – has released its schedule for the Autumn Season 2019, featuring dozens of exceptional new plays and performances.

The new Autumn Winter season at Omnibus Theatre sees nine productions featuring new writing, four of which are returning companies. We welcome three touring shows, a programme of Irish work which includes a revival by one of Ireleand’s greatest playwrights, the fifth annual instalment of Perception Festival celebrating Nasty Women, and a Winter production, directed by Omnibus Theatre’s Artistic Director Marie McCarthy. The season also sees Omnibus Theatre producing the national tour of an award-winning play.

Community conversations

Commenting on the new season, artistic director Marie McCarthy said;

“This Autumn, we continue to champion stories untapped and unheard, made by brilliant theatre makers both new and returning to Omnibus Theatre. I’m a huge fan of HighTide, Fireraisers and China Plate and I’m so pleased to welcome them to Omnibus Theatre for the first time. I’m also delighted that Futures Theatre, The Cocoa Butter Club, Strange Fish, Little Angel Theatre and Nouveau Riché are returning to us.

All of these artists and their productions tap in to the conversations we’re having as an organisation and a community; Who are we? What do we identify with? Which voices do we need to hear more of?”

After watching Katy Arnstein’s stunning show, ‘Sexy Lamp’ (read our review here online), at the Omnibus Theatre this summer, Nothing in the Rulebook’s Professor Wu said of the theatre:

“There are so many stunning new voices, artists and creatives waiting to be discovered right now – each with beautiful and important things to say. And this is why it’s so important that places like the Omnibus Theatre exist; to provide a platform for new writing and interdisciplinary work, giving a voice to the underrepresented and challenging perceptions. And all in a great location, a fabulous theatre with affordable tickets (and, perhaps most importantly of all for discerning audience members – a reasonably priced bar!)”

Find out what’s on at the Omninus Theatre, book tickets and go see some shows by checking out the Theatre’s website.


Creatives in profile: interview with Katie Arnstein

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Katie Arnstein is an actor, writer and musician from the Midlands. Her two solo shows have both won Show of the Week at VAULT Festival, with her most recent show, Sexy Lamp winning The Pick of Pleasance Award.

Sexy Lamp is a show inspired by Kelly Sue DeConnick’s ‘Sexy Lamp Test’, which determines if a female character is relevant to the plot of an artistic work or merely decoration. If a female role could be replaced by an item of otherwise alluring lighting without changing the story, it has failed the Sexy Lamp Test. In the era of the #MeToo movement, it is in many way a defining show of our times (and, as such, we – along with many others – have been raving about it in our reviews).

Ahead of a summer touring Sexy Lamp, which includes a run through the Edinburgh Fringe Festival, it was a genuine pleasure to catch-up with Arnstein and talk about her show and everything else besides (including her constant fear of frogs).


Tell us about yourself, your background and ethos.


My name is Katie Arnstein, I am a 28 year old actor, writer and musician originally from the Midlands. I am the daughter of  two now-retired teachers, Jane and Tim, and I have two sisters, Grace and Lil. I’m a vegan but am fun in other ways.


In your latest play, Sexy Lamp, you speak about how your love of acting can be traced back to watching Judy Garland in The Wizard of Oz. Has acting always been your first love, and what have been some of the defining moments that have brought you on your journey so far?


I am told that when I was very young I wanted to be a face painter but after seeing the Wizard of Oz I wanted to be Dorothy. I loved acting but didn’t know how to do it as a job until I met the careers advisor at school who said “You can train to be an actor, you know?” and I was like “AWESOME. How?”. I got in to a regional drama school and moved to London in 2012 to begin my glittering career*

*career decidedly not glittery.


Apart from acting, what else are you particularly passionate about?


Equal rights, large cups of tea and Bruce Springsteen.


Who inspires you?


Alexandria Ocasio-Cortez, Jess Phillips, Morgan Lloyd-Malcolm, my sisters and my oldest friend Laura Higgs.


What are some of the key challenges facing aspiring artists and actors today?


How hard it is financially. How hard it is getting your foot in the door. The lack of diversity within the arts.


Could you tell us a little about your journey in putting together your show, Sexy Lamp? Why do you feel it’s been important to put this show on now, and could you have put it on to the same effect when you first arrived in London, in 2012?


Sexy Lamp is the second solo show I have written. It follows Bicycles and Fish, which I have been touring on and off since 2017. I wrote Sexy Lamp in December, 2018 up until the day of the first show on the 6th of February 2019. I had surgery at the start of December so spent the month sitting down and trying to write. I wrote the opening song and a number of real life accounts of my experiences and then tried to piece them together. It was like a nightmare jigsaw puzzle.

There is absolutely no way I could have put the show on in 2012, I didn’t believe I could write until 2016. In 2012 I was waiting for the call from the National Theatre or Spielberg. Reader, that call never came.


The ‘Sexy Lamp Test’: if a female character could be replaced by an item of otherwise alluring lighting without changing the story, it has failed the Sexy Lamp Test. Photography by Simon Jefferis.


In the 1980s, there seemed to be a move within the acting industry towards putting strong, female characters front and centre of stories – think Thelma and Louise, or Alien, for instance. So it’s not unsurprising when many people voice incredulity, really, that we still haven’t moved on much from then, in many ways – and there are still far too many films and theatre productions that don’t pass either the Bechtel Test or the Sexy Lamp test. Why is that, do you think? And what can be done about it?


We need more female voices in every area of the industry; but particularly when it comes to making the decisions of what gets made. We also need to vote with our time and money. We need to seek out and support female and non-binary work. It has been a boys club for the whole time. Thelma and Louise and Alien are exceptions, not the rule, when it comes to films. I hope to see a change and have every film or show pass these incredibly simple tests addressing gender balance.


Writers often speak of having certain habits or processes they follow strictly when writing their first, second and subsequent drafts. Are there any strict rules or rituals you stick to when crafting your shows?


I try and do youtube Yoga with Adriene in the morning. I always start the day with a big cup of tea and breakfast. When the show is coming up I sleep with the script under my pillow and I always have a notebook and pen with me. My friend Dan Goldman will hear the script throughout its many drafts and note it for me. Also, for Sexy Lamp, the wonderful Ellen Havard directed and was key in creating the show as it is now. I always buy a Big Issue on the day of the show. My process also includes huge panic and crying. I am trying to work on this…


Your shows blend performance and almost memoir-like driven narrative with music and song. How do you see the relationship between the various different artistic aspects of your show? Do you prefer writing song lyrics to a script, or vice versa?


I began writing songs when I was 21 and only thought about writing dialog when I entered a scratch night at Redbridge drama centre at the end of 2016. It takes me a while to get a song I like the sound of; but once I get there I can write a song in about an hour, it is just a bit hit and miss until then. The script took longer but I am trying to keep practicing.


Why the ukulele, and what are your biggest musical influences?


My Dad bought me my use for my 21st birthday. I was leaving drama school and wanted to start writing songs and can’t play the piano well enough so the ukulele was a brilliant gift. It’s portable and easy to get started on.

Influences wise, I have my dad’s taste in music. I am particularly interested in great lyricists, Joni Mitchell, Tom Waits, etc. The Kinks are a very important band to me as they make the everyday appear magic.


Do you have a specific audience in mind when you write or act?


I imagine I’m talking to friends which might sound cringe but I hope not. I try to write in a conversational, accessible and gentle way. I want it to feel like you have sat down with a pal you haven’t seen in a while and you’re just catching up. I also try a write a couple of jokes that my parents will like and a couple that my friends will like, then build it up from there.


Do you feel any ethical responsibility as an actor and writer?


I feel I have a responsibility to be truthful and raise awareness of issues surrounding sexism and the everyday struggles that women are faced with. I hope I contribute to the conversation.


What, in your opinion, is the sexiest type of lamp or lighting?


Since showing Sexy Lamp at VAULT festival I have had many images of sexy lamps and lighting sent to me. It is an unexpected perk and it has OPENED MY EYES I can tell you.


What’s next for you and your creative projects?


I have a few more shows of Sexy Lamp and my first show Bicycles and Fish before taking Sexy Lamp to the Pleasance this summer for the Edinburgh Festival. I will start writing a third show I think, although every time I begin it is such a scary feeling I am putting it off. I am also looking to collaborate with other people and theatre companies to keep learning and developing.


Could you give your top 5 – 10 tips for aspiring writers and actors?


  1. Write a to do list everyday with clear achievable goals.
  2. Be brave.
  3. Believe you can do it.
  4. Get a small and brilliant team around you to help you.
  5. Keep a notebook with you at all times.
  6. Find your individuality and that will be your strength.
  7. See as much as you can.
  8. Be kind. (It is not necessary but it helps)

Quick fire round!


Favourite book/author?


I have just had my mind blown by Normal People and Conversations With Friends, both by Sally Rooney.


Critically acclaimed or cult classic?


I suppose critically acclaimed? But then I’ve seen The Room about 20 times.. so I don’t know.


Most underrated artist?


I have followed a woman called Karima Francis for over 13 years and I think she is wonderful.


Most overrated artist?


 I think R Kelly is still being played and we need to shut that right down.


Who is someone you think more people should know about?


Anna Seward, she was a writer, poet, botanist and feminist from my home town of Lichfield and even though we have many statues of men there is nothing that celebrates her.


If the acting industry didn’t exist – what would you do?


I would like to enter pub quizzes for money and see if it could sustain me.


Do you have any hidden talents?


Me and my brilliant pal Simon just did American Boy at karaoke and it was wicked. I don’t know if that counts.


Most embarrassing moment?


When I was at primary school I had my dress tucked into my pants when I was taking the register out to the office and my teacher got the whole class to tell me in unison. It was a harsh move from them.


What’s something you’re particularly proud of?


Sexy Lamp won the Pleasance Pick of Vault Festival and that is remarkable. I am proud of my sisters, Grace and Lil everyday.


One piece of advice for your younger self?




Could you write us a story in 6 words?


She dreamt it then did it.

Check out Sexy Lamp for yourselves

Follow Katie Arnstein on Twitter @KatieArnstein and on Instagram (also @KatieArnstein). Ahead of her run at the Pleasance Baby Grand Theatre in Edinburgh for the whole of the Fringe Festival, you can catch her at one of her upcoming shows (information on which is available through Arnstein’s website).

Theatre review: ‘Sexy Lamp’, by Katie Arnstein


The ‘Sexy Lamp Test’: if a female character could be replaced by an item of otherwise alluring lighting without changing the story, it has failed the Sexy Lamp Test. Photography by Simon Jefferis.

Funny, conversational, moving and devastatingly honest, ‘Sexy Lamp’ is the new story and performance from Katie Arnstein, who previously won awards for her debut show Bicycles and Fish.

The show starts as arguably too few shows do, with the solo performer Arnstein wearing a lampshade on her head, listening to Seth McFarlane’s sexist song ‘We Saw Your Boobs’ (which McFarlane performed at the 2013 Oscars). This is a nod to Kelly Sue DeConnick’s ‘Sexy Lamp Test’, from which the show takes its name, and which determines if a female character is relevant to the plot of an artistic work or merely decoration. If a female role could be replaced by an item of otherwise alluring lighting without changing the story, it has failed the Sexy Lamp Test.


Katie Arnstein delivers a 5-star performance in a 5-star show. Photography by Simon Jefferis.

Complete with charming, informal conversation, pitch-perfect impressions, and (very good) ukulele songs, Arnstein delivers a show that is thoroughly inspired by – and part of – the ongoing #MeToo movement. ‘Sexy Lamp’ charts her journey from a seven-year-old inspired by Judy Garland’s Dorothy in The Wizard of Oz, to a woman inspired by a desire to put right the fact that Garland was put on addictive, appetite suppressing drugs by Oz’s producers, while being paid less than all the other principal actors except Toto the Dog.

The writing is sharp and fresh, and the work as a whole is inquisitive, analytical, contemplative; significant. It’s also deeply personal, giving it the sense of a performative memoir and in the end it leaves you feeling as though you’ve spent a long while in the intimate company of a stranger, who nonetheless somehow feels achingly familiar.

Indeed, in her personal account of her story working in the industry she clearly loves, Arnstein presents us with scenes and experiences that far too many women will be able to recognise as having seen or experienced themselves.

This isn’t ever about sharing sympathy (despite the abundance of empathy on display here). Rather, this play is in many ways a rebellion against what has come before and a rallying cry against the old, sexist, world-order. There are revelations against certain companies that will make your jaw drop (not least because of the matter-of-fact tone of delivery that juxtaposes the enormity of the content you’re hearing). There are lessons to be learned in standing up against your useless agent who never gets you a gig, and the empowerment that comes from realising you are able to use the word “no”. Perhaps most poignantly, there is a beautiful example of the power of solidarity that exists between people as the show reaches its conclusion – that provides a case study in how to stop perverts and harassers in their tracks, and lifts the whole scale of the performance to an extremely moving end.

You might have come for the lamps; but you’ll stay for the luminescence of the performance, and you’ll come away enlightened.

Ballot Beats – promoting the youth vote through poetry


As the deadline to register to vote in the 2017 General Election nears, 7 million voters – most of them younger – remain disenfranchised. This continues a long-recognised trend in British elections; in 2015, only 43% of young people aged 18-24 voted in the General Election, compared to an overall turnout of 66 % and a turnout of 78% for those aged over 65.

Nothing in the Rulebook has long championed the power that the arts have to inspire and affect change; so a new project from the brilliant minds behind the Theatre Centre really caught our eye. The group is looking to use the power of poetry to cultivate advocacy and galvanise action from young audiences, moving them towards compassion, conversation and campaigns.

Working with award winning poet Mr Gee, the group ran poetry workshops in different parts of the UK and encouraged young people to create poems about their beliefs, and why voting feels important to them.

Some of these young people can already vote – most of them can’t: they need other young people to be their voices, and to tick their ballot papers. Their words, beliefs and rhymes have been collected and shared in #BallotBeats

A spokesperson for the group said: “At Theatre Centre we believe young people need and deserve representation. We believe that the best way of achieving this representation is through voting. We want to help encourage young people to get their voices heard and to vote. We want their concerns to be placed at the heart of the political agenda and to be visible with our political landscape.”

Nothing in the Rulebook Co-Founder, Professor Wu, praised the importance of the #BallotBeats project: “The Conservative Party called the 2017 election on the assumption that young people will remain apathetic to the democratic process. They are absolutely banking on the youth vote not turning up; because they know if this were to change they would face a nigh impossible task of forming a government to implementing the cruel and Victorian-era policies of their regressive manifesto. Rest assured it is completely within their interests – and the interests of the corporate elite – to keep the status quo as it is, and keep young people bored and disgusted by politics, and prevent them from realising the power that they truly wield. What a great victory it would be if this were to change and those people who will have to live longest with the outcome of this election turned up en masse to the polling booths on 8th June.”

“Poetry has a long-standing tradition of inspiring protest and activism, and Theatre Centre’s #BallotBeats project is exactly the sort of galvanising initiative that is needed to bring a little more hope and optimism to the world at a time where so much around us seems created to inspire fear and cynicism.”

For more details about the work of Theatre Centre and #BallotBeats please contact Emily on or call 020 7729 3066. You can also follow them on Twitter (@TCLive) and Facebook.


Living Room Les Mis

The stage adaptation of Victor Hugo’s timeless classic, Les Miserables, has been thrilling audiences for decades. Yet going to the theatre is just so darn expensive. Surely there must be a better way to capture the same thrills – the same spills – but without having to spend half your paycheque on seats with an impeded view of the stage?

Living Room Les Mis is the affordable alternative to the stage show in an age of rising living costs. In fact it’s so low budget, no one really even needs to change out of their pyjamas.

In this week’s episode of Living Room Les Mis, we bring you the classic favourite: The Confrontation.

Stay tuned and keep your eyes peeled for more Living Room Les Mis!


Poetry Can F*ck Off is coming to London and Brighton


Heathcote Williams’ radical new work, Poetry Can F*ck Off is coming to The Cockpit Theatre, London on 29th, 30th, and 31st October 2015; and The Other Place Theatre, Brighton on 20th, and 21st November.

“Poetry Can F*ck Off is a revolution in poetry. And it’s the revolution in poetry”

-Jeremy Hardy


When Brainfruit artistic director and seasoned performer, Roy Hutchins began his daily visits to Brighton Occupy in 2011, he did what he does best – rouse the crowds with the words of radical poet, Heathcote Williams.

Williams, known for his idiosyncratic documentary/investigative poetry style, was in turn inspired by Hutchins’ activism to reflect on the role of poetry in all political uprisings, and Poetry Can F*ck Off was born.


“A picker pucker panoramic poetry parade”

John Hegley


Performed with live music, Brainfruit’s epic production charts the great resistance movements from the Peasants’ Revolt to Occupy Wall Street. Over 80 poets are referenced in a 55-minute mind-bending maelstrom – a compendium of the courageous, creative voices who called for change, from Shelley to Ginsberg to Pussy Riot.

Their Edinburgh run culminated in Williams being awarded the most prestigious award of the festival: The Glasgow Herald Archangel – Lifetime’s Achievement Award.

From Tahrir Square to Fukushima to Mesopotamia, this is not canonical school stuff its electrifying and erudite, passionate and political

-Three Weeks


Roy Hutchins is joined by Sameena Zehra, who cut her teeth performing AIDS awareness shows on the streets of Delhi; Jonny Fluffypunk, designated poet of the Bristol squat scene; Selina Nwulu, daughter of Nigerian refugees, charting her parents’ flight from the civil war in her poetry; and they are joined by a host of special guests – all underscored with live, original music from Dr Blue.

A convincing case for poetry as weapon of choice in the revolution

-Sabotage Reviews


In the light of recent political events, this radical work finds itself a part of a much larger movement of artists, liberals and activists calling for change, and the response (and in many cases participation) of the audience has been electric. The reminder that words alone can bring down a tyrant, encapsulate a vision, or simply embarrass complacent leaders into action, has never been more timely.

Auden said, Poetry

Makes nothing happen. Auden

Was quite mistaken.

The world that you know

Can have its entire shape changed

By just one poem. Poetry teaches

The heart to think.


Poetry was school

Roddy Doyle recalls.

All poetry could fuck off.

Professor Wu says:

“This much needed poetic call to arms promises to provide a crucial rallying cry against authority figures whose pursuit of power at all costs threatens to reduce our society and culture to binary and uninspired norms of cultural subservience and insignificance. Nothing in the Rulebook wholeheartedly recommends you attend one – if not all! – of these upcoming shows. This revolution will be poetic.”

Further reading

To find out more about the project, follow @PoetryCanFckOff on Twitter, Like their Facebook Page and check out their website!